For those of us with aching or sore backs heading to the chiropractor is an obvious choice. However, chiropractors can improve our health and well-being in a much wider range of ways than just helping our backs. Indeed, below you can discover some of the most common issues and ailments that you’ll be surprised that your chiropractor can assist you with. Read on to find out what they are. 

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Bad posture

Many of us suffer from poor posture these days. After all, we spend a great deal of time bent over laptops, tablets, and mobile phones, which can encourage us to hunch. Of course, good posture is very important because proper alignment of the spine and body sends signals to the brain to stay alert. Good posture also helps us get the right amount of oxygen as we breathe, and make sure it can easily be transported all around our bodies. 

The good news is that if you are struggling with poor posture there are some things you can do. First of all, it’s really important to take regular breaks when you’re using digital devices or sitting for long periods. Secondly, a good chiropractor can help realign your spins, connective tissue, and muscles to optimize your posture. In turn, this will help you feel better and can even improve your range of motion. 

Stubborn headaches

There are many causes of persistent headaches, but one that not everyone is aware of is poor alignment in the body. Indeed, such poor alignment whether it’s caused by stress, or injury can effectively be reversed with good chiropractic. 

Of course, a reputable chiropractor won’t just treat you without first gaining your medical history, giving you an exam, and even ordering X-rays to ascertain the underlying cause of your headaches. It’s only then that they will move forward with the appropriate treatment which may include adjustments, massage, acupuncture, and/or stretching. 

Pregnancy aches and pains 

It’s very common for pregnant people to develop issues such as aches and pains, particularly in the back. There are several causes for this. The first is that because they are carrying the additional weight of their baby in the front this can put added strain on the body. Secondly, due to the release hormone relaxin that is released during pregnancy muscles are more prone to spasm and cause misalignment of the spine. 

Happily, good prenatal chiropractic care can help with such issues. Indeed, a chiropractor who is an expert in prenatal care will be able to realign you so you do not have to suffer through your pregnancy. 

Anxiety, stress, and depression

Believe it or not, chiropractors can help with emotional issues as well as physical ones such as depression, anxiety, and stress. This is because when we are not feeling good we change how we hold our bodies. Unfortunately, Over time this can have a continued negative impact on how we feel and cause a negative feedback loop. Chiropractors can help us regain proper posture, improving the way we feel. Some chiropractors can even encourage the release of happy hormones giving us an instant mood boost.